Posted by: thenextportman | June 13, 2009

PT Session 1: Orientation [and more]

Today, the girls met up with very inspiring entrepreneurs – both impressive in their own rights – at a little cozy shop-house at Mohamed Sultan Road. Choo Yilin put together one of the most breathtaking jewelleries made of semi-precious stones for those with sustainable luxury appetite and attitude. Through our conversation with Tang Ee-Lyn, we were further acquainted with her label Yu. Of course, we all agree that Joanne has the most takeaways from this bespoke tea party, but I believe the rest of us nevertheless got some as well. For sure Jos is very excited about our little “baby”.

Zipped myself to catch up with the potato before dining at Da Paolo (Pizza Bar) near Holland Village earlier in the evening. Man, i love the grilled beef steak wrapped with pizza bread with baked potato wedges to go. Awesome. Potato loves it.

So anyway, the first complimentary training session was very encouraging. Did 20 minute of cardio warm-up before M(my PT) comes in. M commented that my legs are pretty strong and can challenge my usual threshold – 3 sets of 20 hamstring, 30kg weight. This was followed by chest , biceps, triceps, 2 abs exercises(one with bball), all of 30 sets each. I must declare this record day of working out close to 200 crunches.

To Monday!


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